Personal Training and Nutrition Counseling

  • Build the foundation for a healthy life
  • Improve upon an existing exercise routine
  • Enchance athletic ability
  • Improve range of motion
  • Increase stamina and endurance
  • Learn better choices for eating habits
  • Keep boredom away with a variety of exercises
  • Improve muscle tone
  • Lose excess weight
  • Develop better sense of wellbeing and confidence
  • Feel more energetic
  • For more information or to sign up, please contact Bonnie Walker at 864-487-7556 or Bonnie.Walker@ymcaccf.org
  • Member Rates

    1 Hour session $35

    5 Hour sessions $150

    10 Hour sessions $250

    Non-Member Rates

    1 Hour session $45

    5 Hour sessions $200

    10 Hour sessions $300