Small Group Training is the best of personal training and group exercise, with fewer people and a certified personal trainer leading a specialized program. The group works toward similar goals focusing on strength, endurance and agility.

Member Cost $ 180.00 Non-Member Cost $ 270.00

Schedule: 3 workouts / week

Tuesday, Wednesday & Thursday 5:30pm-6:30pm

Start date: May 20th

End date: June 26th

Benefits of Small Group Training:

Accountability

Workout with people with similar goals

Nutritional Guidance

Meal planning assistance

Goal setting